Earth Star Breathwork

Join Earth Star Breathwork for a functional breathing and conscious connected breath workshop. 

Functional breathing will help regulate and steady your system – nasal breathing, diaphragmatic movement, helping to create a calmer baseline. From there, we’ll move into conscious connected breathwork to open, soften, and release what’s been accumulating through the first half of the year.

It’s a powerful combination for this rising‑energy season.

Think of this as a mid‑season reset – a chance to ground before the solstice peak, reconnect with your breath, and create space for whatever summer is bringing.

Whether you’re returning to the practice or joining for the first time, this workshop is designed to meet you exactly where you are.

Earth Star Breathwork is a trauma-informed practitioner.

Date: Saturday 6 June 2026
Location: Mycenae House, SE3 7SE
Time: 2-4 pm
Investment: £35. Concessions available. 
Booking: earthstarbreathwork@gmail.com
Props: Please bring a yoga mat, blanket, pillow and water.