Vital Flow Breathwork

Breathwork sessions with Vital Flow Breathwork on:
Fri 29 May 6.30-8pm
Fri 19 June 6.30-8pm
Sat 11 July 2.30-4pm

£25 per session, book via www.vitalflowbreathwork.co.uk

Breathwork is one of the most powerful yet accessible tools for personal transformation. You have the ability to calm your nervous system, release stored tension, quiet the mind, and reconnect with yourself. By learning to work with your breath intentionally, you open the door to greater clarity, vitality, emotional balance and spiritual alignment. It’s a simple practice – yet profoundly life-changing.